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Bento-like meals
As I think I mentioned before, I find myself in the awkward position of needing to be out of the house from 09:00 - 21:30 tomorrow (Tuesday). Then leaving for a morning class at 07:30 Wednesday morning. Setting up food ahead of time is therefore not optional.
In tightly-packed 500mL boxes, I have:
* Couscous, smoked salmon (sugar omitted from recipe), baby carrots, baby portabella mushrooms
* Oat bread & beef salami sandwich, orange on the side
* Almond-cherry-chocolate-chip bread (When Pigs Fly bakery is made of win), two medium eggs, baby carrots
Along with which, my usual breakfast these days is rolled oats with a scattering of dried fruit, soaked in either soymilk or plain unsweetened yogurt overnight.
And yes, I'm confident that everything I've listed will keep at room temperature for the 4-8h until I eat them. Finding starch/protein combinations that taste good cold is proving to be a bigger challenge than preparing them safely.
In tightly-packed 500mL boxes, I have:
* Couscous, smoked salmon (sugar omitted from recipe), baby carrots, baby portabella mushrooms
* Oat bread & beef salami sandwich, orange on the side
* Almond-cherry-chocolate-chip bread (When Pigs Fly bakery is made of win), two medium eggs, baby carrots
Along with which, my usual breakfast these days is rolled oats with a scattering of dried fruit, soaked in either soymilk or plain unsweetened yogurt overnight.
And yes, I'm confident that everything I've listed will keep at room temperature for the 4-8h until I eat them. Finding starch/protein combinations that taste good cold is proving to be a bigger challenge than preparing them safely.